In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Locations

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Office Hours

Our Regular Schedule

Austin Office

Monday:

9:00 am-12:00 pm

1:00 pm-6:00 pm

Tuesday:

9:00 am-12:00 pm

1:00 pm-6:00 pm

Wednesday:

9:00 am-12:00 pm

1:00 pm-6:00 pm

Thursday:

10:00 am-12:00 pm

1:00 pm-3:00 pm

Friday:

9:00 am-12:00 pm

1:00 pm-6:00 pm

Saturday:

9:00 am-12:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Fedesna Chiropractic in Austin, TX is where I go for all my joint needs. Dr. Dave is super smart and very professional as he makes adjustments to my back, neck and hips. He takes the time to listen to my aches and pains and then goes to work. What I like about him, is that he gets it right the first time! And why not? He started learning the art of Chiropractic healing as a kid – he had 3 older brothers who are Doctors of Chiropractic who used to practice on him! When I leave Fedesna Chiropractic, I feel like a well-oiled machine - Love it!"
    Karen R.